Here's a real workflow for using Composer to build a complete feature from scratch:
Example: Add User Authentication
Open Composer (Cmd+I)
Prompt: "Add JWT authentication to this Express API. Use the existing User model. Create login and register endpoints. Add an auth middleware. Follow the existing error handling patterns in @Folders src/middleware"
Review Composer's plan — it will list all files it intends to create or modify
Review each diff carefully
Accept changes
Run tests — ask Composer to fix any failures
Key Principle
Treat Composer output like a junior dev's PR — review every line before merging.