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Round Vegetables — Sweet, Centered

Naturally sweet. Nourish spleen, stomach, pancreas. Satisfy sweet cravings.


Cabbage — Most versatile. Rolls, sautés, soups, sauerkraut.

Onions — Base of nearly every dish. Slow cooking = deep sweetness.

Winter squash — Butternut, kabocha, acorn. Deeply satisfying.

Cauliflower/Broccoli — Steamed or in soups.


Sweet Vegetable Drink: Equal parts diced onion, cabbage, carrot, squash. Simmer 20 min. Strain. Drink broth. Kills sugar cravings.


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Reference:

Wikipedia: Kabocha

image for linkhttps://en.wikipedia.org/wiki/Kabocha

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