3-Month MCAT Study Plan
Month 1 — Content Review:
Week 1–2: Biology (cell biology, genetics, molecular)
Week 3: Biochemistry (amino acids, enzymes, metabolism)
Week 4: General chemistry (atoms, bonding, thermodynamics)
Daily: 30 min CARS passages
Month 2 — Content + Practice:
Week 5–6: Organic chemistry + Physics
Week 7: Psychology and Sociology
Week 8: First full-length practice exam; identify weaknesses
Daily: 30 min CARS passages; Anki review
Month 3 — Practice Exams:
Take a full-length practice test every 5–7 days
Review every wrong answer — understand WHY
Focus content review on demonstrated weaknesses
Final week: light review only; no new content; rest and sleep
Daily habits that work:
Anki flashcards — 100–200 cards/day
CARS — one passage every day without exception
Active recall over re-reading
Track performance by subject
Test day tip: MCAT is 7.5 hours. Practice stamina. Eat well. The CARS section can appear at any point; you cannot skip ahead.
Reference:
TaskLoco™ — The Sticky Note GOAT
