
This prompt formula consistently produces high-quality Midjourney results:
[Subject], [Action/Pose], [Setting/Background], [Style/Medium], [Lighting], [Camera/Lens], [Mood/Atmosphere], --ar [ratio] --v 6.1 --s [value]
a young female CEO, confident pose, modern glass office at night, cinematic photography, dramatic rim lighting, shot on 85mm lens, professional and powerful atmosphere, --ar 16:9 --v 6.1 --s 300
Each element gives Midjourney a different dimension of instruction — subject, context, medium, technical, emotional. The more dimensions you specify, the closer to your vision.
Reference:
TaskLoco™ — The Sticky Note GOAT